Sunday, August 12, 2018
Week 4 Biochemistry - Our Biochemistry and Cognition
The age old dilemma of seeking the "fountain of youth". I am often intrigued by the amount of money people spend for anti-aging products and surgeries, yet invest so little in their daily health practices that would support happy longevity. I have a painting of an old Asian lady smoking her opium pipe that a family friend painted over 40 years ago. When I look at her wrinkled face, I see a life lived well. Her eyes sparkle and her smile speaks of wisdom. In her culture, she has earned the right to smoke a little opium to ease the pains of a body that has lived a long time. Gravity eventually wins and we will all have wrinkles and parts sag just a bit. I think the point should be enjoying the life we live.
Week 3 Biochemistry - Living Diversity
Warnings of human induced rapid global warming, toxic pollution, over reliance on fossil fuels and over population have been issued for nearly a century and yet our species continues devour and destroy our dwindling ecosystems...the human species is living as if it had more than one planet to occupy! The Earth has been around for about 4.5 billion years and will eventually cleanse itself of the human waste. I still hold out hope that there are more of us conscientious humans that want to live in harmony with all of the planets' species and that we are smart enough to find a way to do better - fast.
Our class discussions on genome editing and GMO's are just examples of more ways we work to benefit profit margins at the expense of our natural ecosystems and the diverse species on this planet. The question really is, how do we globally take action against the wealthy minority who probably already have their end days underground "biodomes" or future terraformed planets ready to go?
Our class discussions on genome editing and GMO's are just examples of more ways we work to benefit profit margins at the expense of our natural ecosystems and the diverse species on this planet. The question really is, how do we globally take action against the wealthy minority who probably already have their end days underground "biodomes" or future terraformed planets ready to go?
Week 3 Biophysics - Bionics and our Biophysical Future
When I think of a bionic "person" I think of an AI and honestly, I don't support this technological advancement simply because it is one more step in the direction of humans disconnecting from the world around us. I don't "talk" to my phone, my computer, my TV or my house and expect that I never will. However, I know it is life changing for people who have lost, or never had, the use of arms, legs, eyes or ears to gain the use through bionics and I am grateful that technology gives them that choice.
I believe we have only made advancements of bionics for medical purposes because the military has been doing it for decades. I wouldn't be the least bit surprised if there are already bionic soldiers developed and ready to deploy.
I believe we have only made advancements of bionics for medical purposes because the military has been doing it for decades. I wouldn't be the least bit surprised if there are already bionic soldiers developed and ready to deploy.
Week 2 - Biophysics - Energy and Energy Fields
I believe acupuncture is a highly effective energy medicine and there are studies to support it. As TCM become more accepted into western medicine with each passing year, doctors are referring patients for TCM when other options available to them provide only minimal improvements or none at all for their patients. It is an exciting time to be a TCM practitioner!
Kirlian photography is another form of energy "measurement" that has been around for decades but was dismissed as nonsense. As we better understand the human body as a bioelectric organism, I think Kirlian photography will have wider applications, especially in the psychology fields.
Human intent has profound effects when directed both internally and externally. I have seen friends suffer health issues that appeared to me to be partially the result of their own lack of self worth and poor self talk. I have also felt the positive effects on my clients when I am focused and my good healing intentions are directed toward them.
Kirlian photography is another form of energy "measurement" that has been around for decades but was dismissed as nonsense. As we better understand the human body as a bioelectric organism, I think Kirlian photography will have wider applications, especially in the psychology fields.
Human intent has profound effects when directed both internally and externally. I have seen friends suffer health issues that appeared to me to be partially the result of their own lack of self worth and poor self talk. I have also felt the positive effects on my clients when I am focused and my good healing intentions are directed toward them.
Saturday, July 28, 2018
Week 12 Biology - Antioxidants and Free Radicals
The antioxidant fad has expanded beyond just supplements. Smoothies, water, juices, and more are also marketed under antioxidant power food campaigns. I feel that supplements can help when a body has a true deficiency and needs help getting back on track with healthy eating, exercise and lifestyle improvements. I think it is unrealistic and possibly detrimental to consider supplements a long term solution to something the body has the power to heal itself. I believe we will have wonderful opportunities as TCM practitioners to support our patients with the improvements they are able to make as well as the changes they struggle make. It is challenging to counteract a culture that has been conditioned to believe there is a magic pill to fix anything that goes wrong in our bodies.
Can an aspirin a day dramatically cut cancer risk? The study referenced was a systemic study that compiled the results of other studies and I don't know if that is a good foundation for advising people to take a low dose aspirin a day to reduce the risk of cancer. Also, we are talking about synthetically made aspirin here and I am a skeptic when it comes to synthetically produced pharmaceuticals in general. However, aspirin from willow bark has been used for thousands of years to reduce pain, fever, and inflammation. In its natural form, perhaps it could support someone's immune system in fighting the onset of cancer.
Can an aspirin a day dramatically cut cancer risk? The study referenced was a systemic study that compiled the results of other studies and I don't know if that is a good foundation for advising people to take a low dose aspirin a day to reduce the risk of cancer. Also, we are talking about synthetically made aspirin here and I am a skeptic when it comes to synthetically produced pharmaceuticals in general. However, aspirin from willow bark has been used for thousands of years to reduce pain, fever, and inflammation. In its natural form, perhaps it could support someone's immune system in fighting the onset of cancer.
Week 12 - Biophysics - Life and Living Systems
I see myself as a living system because every cell in my body will die off and regenerate over roughly seven years. This is an ongoing, autopoietic process with some cells having very short cycles and others much longer. I move, consume nutrients, breath air, produce waste, have reproduced. Consciousness as a requirement of a living system is a bit more tricky but I believe it is part of what makes me a complex living system.
Biophysics is now a consideration in almost every scientific study and practice from medicine to computer science. It is part of the investigation of how "things" work from the microscopic to the macroscopic and how the individual workings affect other systems. Western sciences tend to try and separate systems into individual parts and focus on the individual components apart from the systems. I think the study of TCM will teach me how to identify a component of an individual that is not functioning well and then support the individual as a whole system to bring balance and function back to a healthy state.
Biophysics is now a consideration in almost every scientific study and practice from medicine to computer science. It is part of the investigation of how "things" work from the microscopic to the macroscopic and how the individual workings affect other systems. Western sciences tend to try and separate systems into individual parts and focus on the individual components apart from the systems. I think the study of TCM will teach me how to identify a component of an individual that is not functioning well and then support the individual as a whole system to bring balance and function back to a healthy state.
Week 12 Biohemistry - Cell Biology and Radioactivity
The term "radiation" has held negative connotations for me but our class discussion informed me that there are some natural and good ways to view radiation. The sun exposes us to a bit of radiation and we could not thrive without that source. Medical imaging has come a long way in being able to see pathologies through the use of radiology and have greatly reduced exposure levels. Nuclear power as a source of energy belongs is not a positive or good use as far as I am concerned. The dangers of an accident far out weigh its use for energy when there are other, safer sources of energy all around us.
The links on cell biology offered insight on another aspect of the microscopic world - the extraordinary variety and function of cells. Movement of these tiny cells is incredible to see and there is still so much we don't know. Scientists have proposed three accepted theories, so far, as to how tiny cells found a suitable environment to thrive and evolve: the primordial soup; deep in the water near hydrovents; and raining down from space. Fascinating!
The links on cell biology offered insight on another aspect of the microscopic world - the extraordinary variety and function of cells. Movement of these tiny cells is incredible to see and there is still so much we don't know. Scientists have proposed three accepted theories, so far, as to how tiny cells found a suitable environment to thrive and evolve: the primordial soup; deep in the water near hydrovents; and raining down from space. Fascinating!
Sunday, July 22, 2018
Week 11 Biochemistry - The Chemistry of Life
I enjoyed both discussions about scientific studies that investigate the effectiveness of acupuncture in relieving depression and the placebo/nocebo effects. Acupuncture shows signs of being accepted into the Western medicine protocols and studies are backing up effectiveness. Western medicine does rely on "scientific studies" to validate efficacy! Although, TCM does have thousands of years of practice in achieving reproducible results for relieving pain, improving fertility, and so many ailments. It's just going to take the Western world a bit longer to catch up and embrace TCM.
I like the definition "Biochemistry is the study of the chemistry of living organisms". It recognizes that chemistry is involved as a part of all living systems and does not seem to establish the human species as the dominant focus. I feel that it also implies an interconnection between all living organisms.
The University of Akron link did not work and I could not find any animations related to biochemistry on their website.
I like the definition "Biochemistry is the study of the chemistry of living organisms". It recognizes that chemistry is involved as a part of all living systems and does not seem to establish the human species as the dominant focus. I feel that it also implies an interconnection between all living organisms.
The University of Akron link did not work and I could not find any animations related to biochemistry on their website.
Week 11 Physics - My E-Prime Day and Eastern/Western Ideas Synthesized in Physics
I started my day as usual - started the coffee brewing and took the dogs outside. We have a guest puppy this morning, 10 months old, and my older dogs appear annoyed by her happy exuberance so early in the morning. The dogs complete their business and enjoy a little play time. I sip my java and enjoy the beginning of a new day.
I feed the dogs and myself then I prepare for the coming week - laundry, grocery store, etc - you know the drill. I plan to study and complete homework for the next several hours, allowing a bit of time to practice non ado. Of course, I plan additional outdoor time for the dogs as well. My curiosity is piqued by using E-Prime language. I intend to reduce my use of all forms of "to be" when I speak and write. I believe my vocabulary will grow with the practice.
Western sciences endeavor to find and measure the substances of life from the microscopic to the vastness of the universe. Technological advances bring more massive telescopes to chart and measure the stars and galaxies; to witness the birth or death of a star; to try and understand black holes. Also, more sensitive equipment is being developed to measure the results of colliding particles to try and discover the mystery of dark matter and dark energy. The Western sciences are trying to learn how we all got here and where can we go. The resulting theories are models that organize current data about reality and put a bright light on how much we still do not know. A concept of creative intelligence is emerging in the Western sciences that will be more conducive to synthesis with Eastern views. Even physicist Niels Bohr made vague reference to eastern philosophy in a 1937 speech.
Eastern philosophy accepts that the hidden and unseen exists and has far reaching effects through the interconnections of the universe and the individuals. The search in not for "the meaning of life" but "a life with meaning". The current Dalai Lama is also a scientist and believes that philosophy and science stand on common ground. World conferences are happening that bring renowned scientists and philosophers together seeking a cohesive foundation to improve the human and ecological balance and symbiosis. With changing world views that embrace diversity, tolerance, and balance I believe the synthesis of East and West has begun.
I feed the dogs and myself then I prepare for the coming week - laundry, grocery store, etc - you know the drill. I plan to study and complete homework for the next several hours, allowing a bit of time to practice non ado. Of course, I plan additional outdoor time for the dogs as well. My curiosity is piqued by using E-Prime language. I intend to reduce my use of all forms of "to be" when I speak and write. I believe my vocabulary will grow with the practice.
Western sciences endeavor to find and measure the substances of life from the microscopic to the vastness of the universe. Technological advances bring more massive telescopes to chart and measure the stars and galaxies; to witness the birth or death of a star; to try and understand black holes. Also, more sensitive equipment is being developed to measure the results of colliding particles to try and discover the mystery of dark matter and dark energy. The Western sciences are trying to learn how we all got here and where can we go. The resulting theories are models that organize current data about reality and put a bright light on how much we still do not know. A concept of creative intelligence is emerging in the Western sciences that will be more conducive to synthesis with Eastern views. Even physicist Niels Bohr made vague reference to eastern philosophy in a 1937 speech.
Eastern philosophy accepts that the hidden and unseen exists and has far reaching effects through the interconnections of the universe and the individuals. The search in not for "the meaning of life" but "a life with meaning". The current Dalai Lama is also a scientist and believes that philosophy and science stand on common ground. World conferences are happening that bring renowned scientists and philosophers together seeking a cohesive foundation to improve the human and ecological balance and symbiosis. With changing world views that embrace diversity, tolerance, and balance I believe the synthesis of East and West has begun.
Week 11 Biology - Restoring the Bison
I don't think I have enough knowledge to prioritize reintroduction of the American bison but the experts seem to be doing a spectacular job considering the bison is no longer nearing extinction. The Intertribal Bison Cooperative (IBC) represents 51 Native American tribes and 16 states with a common mission "to restore bison to Indian nations in a manner that is compatible with their spiritual and cultural beliefs and practices." I think if the IBC is allowed to continue their mission without push back from the USDA and industrial cattle farming, the bison and the ecosystems of their ranges will flourish.
Considering the bison roamed from northern Canada well into South America and from eastern California to western Pennsylvania in the early 1800s, it would be unrealistic to expect they can be fully restored but at least there will be areas where the American bison roams "free" again. A much smaller herd than the IBC has restored is being nurtured in Illinois and just three years into the 25 year restoration plan, the herd has doubled in size and they are seeing improvements to the prairie and an increase in the rare birds indigenous to the area.
I think these groups have got it right so far.
Considering the bison roamed from northern Canada well into South America and from eastern California to western Pennsylvania in the early 1800s, it would be unrealistic to expect they can be fully restored but at least there will be areas where the American bison roams "free" again. A much smaller herd than the IBC has restored is being nurtured in Illinois and just three years into the 25 year restoration plan, the herd has doubled in size and they are seeing improvements to the prairie and an increase in the rare birds indigenous to the area.
I think these groups have got it right so far.
Saturday, July 14, 2018
Week 10 Biology - Ecosystems and Deep Ecology
I think it is a sad reflection on the state of our civilization that we need an eight-point deep ecology platform. The first seven points should be intuitive and "common sense" leaving number 8 unnecessary. I also think that number 3 should read..."Humans have no right to reduce this richness and diversity." Adding..."except to satisfy vital needs." just provides a loophole. The powerful and rich have demonstrated over and over that they can justify "a vital need" to meet their goals with the stroke of a pen. I mean, in the U.S. corporations have "person" status. Does that really help us as a national ecosystem?
Ecosystems are strong as a whole because they are diverse and rich with experts that do their parts well and interact and support the rest of system. The interconnectedness doesn't need to be graphed and made a priority because it exists to benefit the ecosystem AND its individuals. But it is fragile when parts of it are devoured with far reaching consequences. I truly believe that mother nature will eventually win. I saw it first hand when I worked at an Army base as a contractor. The army was closing this 7000 acre facility and as it decommissioned an old production line, when you went back a year later there were no signs of the roads and concrete structures that were not able to be demolished. New plants and growth had reclaimed the land and wildlife was thriving. It was truly a beautiful sight to see.
The end goals of social ecology are fantastic but again, should be intuitive. I fear we humans have raped and pillaged our beautiful Earth and each other beyond redemption but it is still worth the effort to do better. There are some really incredible organizations in the world with passionate, engaged people working to hold politicians, corporations, and industrial businesses accountable. And I try as an individual to break my consumer brainwashing, especially when I throw something in the Amazon cart that I think is a vital need! I love it when I remove everything from the cart and walk away.
Ecosystems are strong as a whole because they are diverse and rich with experts that do their parts well and interact and support the rest of system. The interconnectedness doesn't need to be graphed and made a priority because it exists to benefit the ecosystem AND its individuals. But it is fragile when parts of it are devoured with far reaching consequences. I truly believe that mother nature will eventually win. I saw it first hand when I worked at an Army base as a contractor. The army was closing this 7000 acre facility and as it decommissioned an old production line, when you went back a year later there were no signs of the roads and concrete structures that were not able to be demolished. New plants and growth had reclaimed the land and wildlife was thriving. It was truly a beautiful sight to see.
The end goals of social ecology are fantastic but again, should be intuitive. I fear we humans have raped and pillaged our beautiful Earth and each other beyond redemption but it is still worth the effort to do better. There are some really incredible organizations in the world with passionate, engaged people working to hold politicians, corporations, and industrial businesses accountable. And I try as an individual to break my consumer brainwashing, especially when I throw something in the Amazon cart that I think is a vital need! I love it when I remove everything from the cart and walk away.
Week 10 Physics - Symmetry/Super Symmetry and Sacred Geometry
Symmetry concepts allow physicists to provide explanations for how particles behave and the math demonstrates conservations of 1) energy being the same before and after an interaction, 2) conservation of spin regardless of location in space, after a collision of particles, and 3) the total charge of the particles remains constant in an interaction. This type of symmetry and laws of conservation apply to the invisible micro world but there are examples of symmetry all around us; in the leaves on trees, pinecones, the intricacy of the passion flower, and so much more. I also see symmetry in the asymmetrical when I look at my children. Although both eyes are not exactly the same, they create a beautiful symmetry for the entire face.
Super symmetry has physicists looking at even smaller aspects of particles by predicting that there is a partner particle for each particle in the Standard Model to help explain why particles have mass. It hope to relate matter and force in the Standard Model.
The original theory for particle was that all particles would decay at the same rate regardless of time. As technology advanced and scientists could see more of the micro world, they found that particle decay is more often in charge-parity violation and that all particles do not decay at the same rate or in the same way. Through these findings and future experiments, scientists hope the mystery of dark matter and dark energy will be unravelled.
Are there connections between Sacred Geometry and Physics? Of course, Physics is connected to everything in the universe! I find it interesting that thousands of years ago, religious scientists found geometric methods to try and understand the questions we still ask today; Why are we here? How did we get here? And physicists still try to understand and prove The Big Bang theory. Maybe the answers to dark matter and dark energy could be revealed through study of Sacred Geometry from a different perspective.
Super symmetry has physicists looking at even smaller aspects of particles by predicting that there is a partner particle for each particle in the Standard Model to help explain why particles have mass. It hope to relate matter and force in the Standard Model.
The original theory for particle was that all particles would decay at the same rate regardless of time. As technology advanced and scientists could see more of the micro world, they found that particle decay is more often in charge-parity violation and that all particles do not decay at the same rate or in the same way. Through these findings and future experiments, scientists hope the mystery of dark matter and dark energy will be unravelled.
Are there connections between Sacred Geometry and Physics? Of course, Physics is connected to everything in the universe! I find it interesting that thousands of years ago, religious scientists found geometric methods to try and understand the questions we still ask today; Why are we here? How did we get here? And physicists still try to understand and prove The Big Bang theory. Maybe the answers to dark matter and dark energy could be revealed through study of Sacred Geometry from a different perspective.
Week 10 Chemistry - Under the Kitchen Sink and Safer Cleaning Products
The first row of cleaners under my kitchen sink that I use all of the time are Dawn dishwashing soap, Cascade dishwasher pods, Amway glass cleaner, Amway general purpose cleaner, and my own DIY mix of 1/3 Dawn and 2/3 distilled white vinegar, which is my go to cleaner. Shoved in the back are Easy-Off oven cleaner (don't know who bought that because I never use it), Rug Doctor carpet cleaner, Soft Soap liquid hand cleaner, and Raid ant killer. All of that stuff in the back will go on my next trip to the hazardous waste drop off. As I use up the stuff in the first row, I will replace them with safer products I have found on the Environmental Working Group website, ewg.org. They do extensive testing and research and provide guides for environmentally safe products for everything from household cleaners to curtains and mattresses. There are a lot of safer cleaning products on the market and I intend to do a better job choosing them. They also offer a guide for DIY cleaning products.
Sunday, July 8, 2018
Week 8 Chemistry - pH Balance
Life in general is about finding balance. Nutrition and diet are in a continual state of latest trends to have your best weight loss or healthy eating guides. I enjoyed the breakdown of foods based on their pH levels and think they provide a great way to have diversity in your food choices and still enjoy eating. It really is about balance in food and lifestyle choices, and not being poor.
Week 8 Physics- Classical Physics
Newton's three laws and the math needed to express them were ground breaking and phenomenal at the time. Especially in a time when religion could strongly suppress the sciences. Newton admitted that what he did know was far less than what he didn't know. His theories persisted for centuries and science advanced as new technologies were able to more accurately measure, if only to find the discrepancies in Newton's laws. I wouldn't be surprised if a hundred years from now scientists find our current theories of quantum mechanics irrelevant.
Week 8 Biology - HIV and AIDS
The Western medical approach to the treatment of HIV/AIDS is primarily through the use of pharmaceuticals. The effect of the virus was devastating in the 1980's and the development of medications to stall and reduce the severity of AIDS saved many lives and much pain and suffering. Education also played a role, and the at risk communities for contracting HIV/AIDS fought the battle to be recognized as having a right to research into the virus and treatment for AIDS. Fast forward 30 years, pharmaceuticals are still the primary treatment and the western approach could be incorporating holistic nutrition, mental, and spiritual health as part of the protocol.
I think availability of the PreP treatment is fantastic as it gives individuals a choice. As long as medical practitioners provide enough information to their patients to make informed decisions, its a personal choice.
Studies are being conducted and showing some evidence that TCM does strengthen the immune system. As with all medicine, lifestyle choices are also part of the formula.
I think availability of the PreP treatment is fantastic as it gives individuals a choice. As long as medical practitioners provide enough information to their patients to make informed decisions, its a personal choice.
Studies are being conducted and showing some evidence that TCM does strengthen the immune system. As with all medicine, lifestyle choices are also part of the formula.
The L.A.W. - Loafing Around Without feeling guilty
I have never developed a practice of non ado but I often suggest that very thing for my highly stressed clients and give them a specific relaxation "exercise" to start with. In fact, I had the conversation the next day at work. I asked them to try it for 5 - 15 minutes a day and they said they would try but did not know when they would have the time. I thanked them and said we would follow up the next week. There were many ways I could offer them to "do" nothing.
Wow! I now I wanted to develop a practice of non ado so I could see what I was asking of my clients, not just as an assignment for my Western Sciences classes.
That day, Tuesday, at lunch I spent 15 minutes in non ado and was refreshed and energized for my afternoon in a way I hadn't been in some time.
Wednesday - did not practice non ado
Thursday - 15 minutes non ado at lunch with positive affect
Friday - did not practice non ado
Saturday - did not practice non ado
Sunday - 1 hour non ado
Monday - 2 hours non ado - fantastic afternoon
Tuesday - 15 minutes non ado
Wednesday - Happy Independence Day! 2 hours non ado
Thursday - 15 minutes non ado
Friday - 15 minutes non ado
Saturday - acupuncture in the morning and non ado the rest of the day (felt slightly guilty at about 4p)
Sunday - 15 minutes non ado
I really feel like 15 - 30 minutes in non ado on a regular basis is an invigorating practice. I have to be careful with longer bouts of non ado as I can procrastinate any task with very little effort and then I end up stressed and don't take just 15 minutes in the practice of non ado.
Wow! I now I wanted to develop a practice of non ado so I could see what I was asking of my clients, not just as an assignment for my Western Sciences classes.
That day, Tuesday, at lunch I spent 15 minutes in non ado and was refreshed and energized for my afternoon in a way I hadn't been in some time.
Wednesday - did not practice non ado
Thursday - 15 minutes non ado at lunch with positive affect
Friday - did not practice non ado
Saturday - did not practice non ado
Sunday - 1 hour non ado
Monday - 2 hours non ado - fantastic afternoon
Tuesday - 15 minutes non ado
Wednesday - Happy Independence Day! 2 hours non ado
Thursday - 15 minutes non ado
Friday - 15 minutes non ado
Saturday - acupuncture in the morning and non ado the rest of the day (felt slightly guilty at about 4p)
Sunday - 15 minutes non ado
I really feel like 15 - 30 minutes in non ado on a regular basis is an invigorating practice. I have to be careful with longer bouts of non ado as I can procrastinate any task with very little effort and then I end up stressed and don't take just 15 minutes in the practice of non ado.
Thursday, June 21, 2018
Biology 18 June 2018 - Cell Biology and Cancer
Western medicine is outstanding at detecting cancer but the methods for treating it are barbaric - cut, poison, burn! The cancer industry is a multi-trillion dollar industry that has no interest in preventing or curing the disease. 500,000 Americans die every year from cancer and worldwide the number is about 8,000,000. These are numbers from 2011. The information provided in Cancer: The Forbidden Cures is available on the YouTube link below and is worth an hour or so of your time.
https://www.youtube.com/watch?v=BTGye7kA6rM
TCM offers to support patients with the effects of treatment from surgery, chemotherapy, and radiation by strengthening the immune system and reducing nausea so patients can still eat and absorb nutrients. TCM views cancer as the result of weak qi that leaves the human organism weak and unable to fight the cancer cells. Their approach is to strengthen qi in the organism, encourage a supportive environment, and incorporation of good nutrition, herbs, exercise and spiritual healing so the cancer can be fought naturally.
Where TCM strives to strengthen and support the natural ability of the body to fight the cancer, the Western medical model destroys the entire body's natural fighting ability and pours poison into it trying to kill the cancer. There is an organization based out of San Diego, CA - The Gerson Center -that has provided scientific evidence on a natural cure for cancer. Of course, they can not have a treatment clinic in the United States but they do have treatment centers in Mexico and Austria. The documentary, The Beautiful Truth provides information about a 15 year old boy's quest to find the evidence.
https://www.youtube.com/watch?v=aZoqqB5JhX8
https://www.youtube.com/watch?v=BTGye7kA6rM
TCM offers to support patients with the effects of treatment from surgery, chemotherapy, and radiation by strengthening the immune system and reducing nausea so patients can still eat and absorb nutrients. TCM views cancer as the result of weak qi that leaves the human organism weak and unable to fight the cancer cells. Their approach is to strengthen qi in the organism, encourage a supportive environment, and incorporation of good nutrition, herbs, exercise and spiritual healing so the cancer can be fought naturally.
Where TCM strives to strengthen and support the natural ability of the body to fight the cancer, the Western medical model destroys the entire body's natural fighting ability and pours poison into it trying to kill the cancer. There is an organization based out of San Diego, CA - The Gerson Center -that has provided scientific evidence on a natural cure for cancer. Of course, they can not have a treatment clinic in the United States but they do have treatment centers in Mexico and Austria. The documentary, The Beautiful Truth provides information about a 15 year old boy's quest to find the evidence.
https://www.youtube.com/watch?v=aZoqqB5JhX8
Physics 18 June 2018 - Vibrations, Resonance and Engergy/Qi
I don't believe vibrations are good or bad. They are simply a mechanical oscillatory motion of an object. The results of the vibrations can have good or bad consequences though. I think of the driver of a car with a huge bass and a song turned up. Inside the car, I am sure the driver thinks the sound vibrations are good, although their ears may tell a different story in a few years. In my car, next to theirs, the vibrations are distorted and offensive.
7.83 Hz is the frequency of the Earth's electromagnetic field in the cavity formed between the Earth's surface and the ionosphere. Discovery and use of this frequency have been used to monitor global lightning activity and weather patterns related to global warming. There have been current studies to find a correlation for this frequency related to healing. I find that when I play meditative sound waves at the 7.83 Hz frequency, I can achieve a much quicker and longer lasting state of relaxation. I have also begun exploring frequency specific microcurrent as a method of healing and the frequencies of many issues (inflammation, scarring, etc) and tissue in the body (muscle, spinal cord, medulla) have been determined. We are a naturally resonating organism and everything around us has natural resonance. Spend some time each week walking barefoot in the grass or sand to reconnect and ground yourself with the Earth! Our individual qi needs to be resonant with the Earth's energy.
7.83 Hz is the frequency of the Earth's electromagnetic field in the cavity formed between the Earth's surface and the ionosphere. Discovery and use of this frequency have been used to monitor global lightning activity and weather patterns related to global warming. There have been current studies to find a correlation for this frequency related to healing. I find that when I play meditative sound waves at the 7.83 Hz frequency, I can achieve a much quicker and longer lasting state of relaxation. I have also begun exploring frequency specific microcurrent as a method of healing and the frequencies of many issues (inflammation, scarring, etc) and tissue in the body (muscle, spinal cord, medulla) have been determined. We are a naturally resonating organism and everything around us has natural resonance. Spend some time each week walking barefoot in the grass or sand to reconnect and ground yourself with the Earth! Our individual qi needs to be resonant with the Earth's energy.
Chemistry 18 Jun 2018 - Alchemy and Non Ado
Alchemy means chemistry to me but was considered a mystical study in it's beginnings. People mostly thought alchemists only sought to turn base metals into gold, create a universal elixir, and develop a means of prolonging life. Since humans tend to demean and belittle what they don't understand or what they fear, early alchemists had to work in secrecy and use code to document their work. Fast forward a few centuries and "real" chemists are decoding some of the old alchemy texts and discovering it was chemistry. They are also trying to recreate some of the work and are learning from these magical experiments.
Our class discussion on the idea to "practice non ado and all will be in order" brought up memories of my dad. He often liked to try and fix things and he did a great job taking them apart, labeling the components, and cleaning them up. But when it wouldn't go back together the way he wanted, he adopted a "get a bigger hammer" mentality and the excessive force often resulted in the item being permanently fixed and needing replacement. Sometimes less is more and I find this true in my work with my clients. I have had a few occasions when I worked very hard and used as many tools as I could to increase range of motion or decrease pain with pitiful results. I have had more occasions when I work with the client gently moving the affected area while I gently work the area based on what the tissues will give and have great results.
Our class discussion on the idea to "practice non ado and all will be in order" brought up memories of my dad. He often liked to try and fix things and he did a great job taking them apart, labeling the components, and cleaning them up. But when it wouldn't go back together the way he wanted, he adopted a "get a bigger hammer" mentality and the excessive force often resulted in the item being permanently fixed and needing replacement. Sometimes less is more and I find this true in my work with my clients. I have had a few occasions when I worked very hard and used as many tools as I could to increase range of motion or decrease pain with pitiful results. I have had more occasions when I work with the client gently moving the affected area while I gently work the area based on what the tissues will give and have great results.
Saturday, June 16, 2018
Biology 11 June - The Complexity and Nature of Life
Living systems are everywhere in the universe and each affects the other. They are in a continual process of growth, decay, repair and homeostasis. The individual systems support the collective systems and vice versa. I only need to look as far as my backyard to see examples - the birds take the dead grass and weeds to build their nests where their eggs will be hatched, or eaten by the squirrels, and the living systems continue.
Non-living systems are simply structures that do not self repair, die and decay to be food for the remaining living systems and I can not think of any the exist in nature. The computer I am using on the desk I have while I sit in this chair are all non-living systems, except for me of course. Non-living systems all seem to have been created by humans to make their lives easier. However, this has lead to an excessive consumerism based culture and our species is destroying the living systems that sustain our lives. If we don't find our way back to a balance with our Earth's living systems and choose life over convenience, what will be left for the next generations?
Non-living systems are simply structures that do not self repair, die and decay to be food for the remaining living systems and I can not think of any the exist in nature. The computer I am using on the desk I have while I sit in this chair are all non-living systems, except for me of course. Non-living systems all seem to have been created by humans to make their lives easier. However, this has lead to an excessive consumerism based culture and our species is destroying the living systems that sustain our lives. If we don't find our way back to a balance with our Earth's living systems and choose life over convenience, what will be left for the next generations?
Physics 11 June - Chaos Theory and Fractals
Chaos theory is a way to scientifically describe how entropy and structure are very much connected and have direct relationships in every aspect of the universe. The scientists were able to define and describe linear systems and process very well by the 20th century but defining the "rough" non-linear things had not been done. Things like clouds, coastlines and shorelines, mountains and trees all have rough surfaces with minute detail that do not lend themselves to easy measurement. With the advancement of computers, the millions of calculations required to measure the "chaotic" aspects of the universe could be compiled. These calculations are trying to measure dynamic systems and small changes can have significant impacts. So, the theory shows that out of chaos comes order and into order goes chaos.
Fractal patterns are a manifestation of chaos theory. When you look at some very complex patterns, you can often find that the individual components are just a smaller version of the whole, such as a head of cauliflower. As you break it down the individual florets appear the same as the larger head.
Our universe is a beautiful of chaos and order that is expressed not just in scientific terms but in art and nature and music.
Fractal patterns are a manifestation of chaos theory. When you look at some very complex patterns, you can often find that the individual components are just a smaller version of the whole, such as a head of cauliflower. As you break it down the individual florets appear the same as the larger head.
Our universe is a beautiful of chaos and order that is expressed not just in scientific terms but in art and nature and music.
Thursday, June 14, 2018
Chemistry June 11th - What is a mole and Avogadro's Law
Let's start with the mole....
A mole is just a standard unit of measure that allows chemists to work with the microscopic world (atoms) in macroscopic terms; a name for a certain number of things. So, just as a dozen means 12 of something, a mole means 602 hexillion or 6.02 x 10E23 of something. This number is referred to as Avogadro's number because it came about as the result of his hypothesis about the distinction between molecules and atoms when combining different elements, although he did not actually determine the number.
Avogadro's hypothesis provided a way to determine certain characteristics of a gas if temperature and pressure were constant then volume and the amount of gas had a direct relationship. This relationship is expressed as n1/v1 = n2/v2 where temperature and pressure are constant and n = amount of gas and v = volume of gas. So let's take oxygen for example - O2. 2 atoms of oxygen are 32 moles (16 is the atomic mass x 2). If you know that you have 50.0 grams of oxygen and that is 48 liters, you can use the formula to converts gram to moles and determine how many grams of oxygen you would need if you wanted a volume of 60 liters. I am not going to do the math because I would honestly just be copying from a YouTube demonstration but this gives relevance to why moles and the Avagadro's Law are important for the many chemical reactions that run our world. Especially when Green Chemistry principles for the conservation of raw materials and reduction of waste (zero waste ideal!) are a standard to work toward. Chemists can determine the optimal ratio of reactant for a chemical reaction so the all products are fully used.
I am so grateful for the brilliant people who make Green Chemistry a reality in our lives and am hopeful they will make the ONLY way for chemical processes to be used in the industrial consumer based world we live in.
A mole is just a standard unit of measure that allows chemists to work with the microscopic world (atoms) in macroscopic terms; a name for a certain number of things. So, just as a dozen means 12 of something, a mole means 602 hexillion or 6.02 x 10E23 of something. This number is referred to as Avogadro's number because it came about as the result of his hypothesis about the distinction between molecules and atoms when combining different elements, although he did not actually determine the number.
Avogadro's hypothesis provided a way to determine certain characteristics of a gas if temperature and pressure were constant then volume and the amount of gas had a direct relationship. This relationship is expressed as n1/v1 = n2/v2 where temperature and pressure are constant and n = amount of gas and v = volume of gas. So let's take oxygen for example - O2. 2 atoms of oxygen are 32 moles (16 is the atomic mass x 2). If you know that you have 50.0 grams of oxygen and that is 48 liters, you can use the formula to converts gram to moles and determine how many grams of oxygen you would need if you wanted a volume of 60 liters. I am not going to do the math because I would honestly just be copying from a YouTube demonstration but this gives relevance to why moles and the Avagadro's Law are important for the many chemical reactions that run our world. Especially when Green Chemistry principles for the conservation of raw materials and reduction of waste (zero waste ideal!) are a standard to work toward. Chemists can determine the optimal ratio of reactant for a chemical reaction so the all products are fully used.
I am so grateful for the brilliant people who make Green Chemistry a reality in our lives and am hopeful they will make the ONLY way for chemical processes to be used in the industrial consumer based world we live in.
Saturday, June 9, 2018
Physics Week 4 - May the Forces be with you
e=mc2 has affected me first and foremost by the fact that I am living on this Earth. A tiny bit of material became the universe as the result of the Big Bang in what was the first conversion of matter and energy. And the sun's conversion of matter to mass helps ensure I will continue to survive on this planet.
The four fundamental forces are used to explain how objects interact. Gravity is the weakest force and works on the macro level by keeping the moon orbiting around the earth, the earth around the sun and the solar system around the center of the Milky Way galaxy.
The remaining three forces work primarily at the micro subatomic level. The next in the tier of strength is the weak nuclear force and it responsible for radioactive decay. The math to show this is complex but it basically is responsible for one of the neutrons in an element flipping and turning into a proton. This is the most difficult force for me to imagine.
Getting stronger, is the electromagnetic force. This is both an attractive and repellent force because when like charged particles are in proximity they repel each other and opposite charged particles attract each other. We have all seen examples of this with magnets that repel each other but attract strongly to the refrigerator.
Finally, the strong nuclear force is responsible for binding the protons and neutrons in the nucleus of an atom. This is a relative force for chemistry reactions. Honestly, I don't fully understand the power of these forces but the three strongest forces are incredibly demonstrated by the animated video link below on how the Large Haldon Collider works.
https://www.youtube.com/watch?v=FLrEghnKncA
One of the things that eluded Einstein was a theory that connected all four of the fundamental forces. Physicists today still cannot connect all four forces.
Chemistry Week 4 - The Color of Food:) and MSG:(
I still have some bad habits I could improve on but food is not one of them, except for my love of cookies and chocolate cake. One of my favorite places to shop for fruits and vegetables is Monterrey Market in Berkeley. The smell and color and variety of their market is wonderful. I love food and my kitchen is full of color - reds, yellows, oranges, dark greens, beige (crimini mushrooms!), light greens, blue, white (garlic, onions, leeks) and dark chocolate.
Some might say that dark chocolate is neither a color nor a food but I will fiercely argue against them. Dark chocolate is rich in cocoa solids that are full of flavanol compounds that a variety of studies have shown to lower blood pressure and cholesterol and improve cognition. Of course, moderation is key and a good quality 72% or higher cocoa dark chocolate is best. And yes, dark chocolate is a hair color and wood stain color. I think I need to add purple to my food color choices. I don't consume much meat, maybe a small piece of fish or chicken once a week, or dairy so you won't find those colors in my kitchen.
The class discussion on MSG as a food additive just sets me on a rant. The big corporate food and beverage industries have made a science of flavor enhancers and food additives and preservatives and they are in all processed foods. Under the FDA many of them also fall under the category of "generally regarded as safe". The marketing teams then target children, single parents, college students, and families with both parents working that have little time and many stresses with the convenience of their foods. The standard American diet (SAD) has so much processed and take out foods that it is the excess of MSG, preservatives, salt, and sugar that is contributing to the obesity epidemic in this country. I personally believe these companies know all this crap is a health hazard just like the tobacco companies knew and denied cigarettes were a health hazard in the 1950's. The FDA is not protecting its citizens because many of the base products are government subsidized - wheat, soy, corn, cane sugar to name a few.
Sugar has been shown with imaging technology to trigger the same pleasure center as heroin. Although I could not find any studies to support this, I believe that some children get the "addiction switch" turned on when sugar is first introduced into their diets and will be more susceptible to alcohol and drug addiction as teens and young adults. End of rant for now.
Some might say that dark chocolate is neither a color nor a food but I will fiercely argue against them. Dark chocolate is rich in cocoa solids that are full of flavanol compounds that a variety of studies have shown to lower blood pressure and cholesterol and improve cognition. Of course, moderation is key and a good quality 72% or higher cocoa dark chocolate is best. And yes, dark chocolate is a hair color and wood stain color. I think I need to add purple to my food color choices. I don't consume much meat, maybe a small piece of fish or chicken once a week, or dairy so you won't find those colors in my kitchen.
The class discussion on MSG as a food additive just sets me on a rant. The big corporate food and beverage industries have made a science of flavor enhancers and food additives and preservatives and they are in all processed foods. Under the FDA many of them also fall under the category of "generally regarded as safe". The marketing teams then target children, single parents, college students, and families with both parents working that have little time and many stresses with the convenience of their foods. The standard American diet (SAD) has so much processed and take out foods that it is the excess of MSG, preservatives, salt, and sugar that is contributing to the obesity epidemic in this country. I personally believe these companies know all this crap is a health hazard just like the tobacco companies knew and denied cigarettes were a health hazard in the 1950's. The FDA is not protecting its citizens because many of the base products are government subsidized - wheat, soy, corn, cane sugar to name a few.
Sugar has been shown with imaging technology to trigger the same pleasure center as heroin. Although I could not find any studies to support this, I believe that some children get the "addiction switch" turned on when sugar is first introduced into their diets and will be more susceptible to alcohol and drug addiction as teens and young adults. End of rant for now.
Thursday, June 7, 2018
Biology Week 4 - Common Ancestor from Europe?
I think it is incredible the knowledge we continue to acquire about the evolution of our species either through new fossil finds or new technology applied to previous finds. However, there seems to already be significant evidence that speciation of humans was a very slow and gradual process that originated in Africa. I would be inclined to think that it could have happened in both Europe and Africa and am confused by the controversy. As long as we humans cling to our arrogant image that we are superior and evolved in some special way, I think we get in our own way of what these fossil discoveries might be trying to teach us.
Biology Week 4 - Gaia Theory
James Lovelock coined the term Gaia to consider the Earth as a living, life sustaining and self-regulating system. The Gaia theory has become the foundation for a science that explores how the Earth and all things, organic and inorganic, are interconnected. The Earth has spent billions of years regulating the atmosphere, temperatures and ocean salinity to ensure it is habitable. Many scientists now use the Gaia theory to find sustainable methods that support our Earth rather than harm it.
One example is the Rich Earth Institute that is developing systems for repurposing human waste into agricultural fertilizer, specifically urine. Check out their website http://richearthinstitute.org . Since the processes of creating clean drinking water and wastewater treatment is resource (water and energy) intensive, I think this is the type of innovation that could be a step in the right direction. This is just one of many examples of projects underway to apply the Gaia theory to the design of governmental, economic, energy, and social systems. I think the theory is becoming commonly accepted and embraced.
One example is the Rich Earth Institute that is developing systems for repurposing human waste into agricultural fertilizer, specifically urine. Check out their website http://richearthinstitute.org . Since the processes of creating clean drinking water and wastewater treatment is resource (water and energy) intensive, I think this is the type of innovation that could be a step in the right direction. This is just one of many examples of projects underway to apply the Gaia theory to the design of governmental, economic, energy, and social systems. I think the theory is becoming commonly accepted and embraced.
Saturday, June 2, 2018
Physics Week 3 - Synchronicity and Connectivity
Scientific evidence for synchronicity is not currently available because we do not yet have the technology to measure it. However, observational and anecdotal evidence is readily available. All of my close family and friends have shared stories of synchronicity events in their lives. I have experienced two that provided significant change to my life. One actually relates to how I ended up at ACCHS to begin a study of TCM and the other relates to a rekindled friendship. I will tell the story of the latter....
I had moved to Delaware to be near my mom and was feeling a bit disconnected about six months after the move. I had been having strong memories of a dear college friend so I got on the internet and found a phone number for him. I called the number and he picked up after about four rings. As we were reminiscing and catching up he said, "You know, the number you called is actually a fax number for my business but I just felt like I had to pick it up when it rang tonight!" Almost ten years later, we still talk often and try to see each other once or twice a year.
Connectivity is something I feel on an intuitive level. I don't know how to explain it, but I know it exists. I feel it when my dogs sense that I am sad (which is not very often) and bury their heads in my chest for comfort. I feel it when I walk in the sand beside the ocean and can feel the rhythm of the waves in my chest and the healing of the sand under my feet. Even though Einstein dismissed quantum entanglement theory, he still had to concede to "spooky action at a distance!
Check out the article in the link below from qz.com where the author proposes that quantum physics can explain some of the suffering in the world. The explanation is all about entanglement and connectivity!
https://qz.com/1291485/quantum-physics-can-help-explain-much-of-the-worlds-suffering/
I had moved to Delaware to be near my mom and was feeling a bit disconnected about six months after the move. I had been having strong memories of a dear college friend so I got on the internet and found a phone number for him. I called the number and he picked up after about four rings. As we were reminiscing and catching up he said, "You know, the number you called is actually a fax number for my business but I just felt like I had to pick it up when it rang tonight!" Almost ten years later, we still talk often and try to see each other once or twice a year.
Connectivity is something I feel on an intuitive level. I don't know how to explain it, but I know it exists. I feel it when my dogs sense that I am sad (which is not very often) and bury their heads in my chest for comfort. I feel it when I walk in the sand beside the ocean and can feel the rhythm of the waves in my chest and the healing of the sand under my feet. Even though Einstein dismissed quantum entanglement theory, he still had to concede to "spooky action at a distance!
Check out the article in the link below from qz.com where the author proposes that quantum physics can explain some of the suffering in the world. The explanation is all about entanglement and connectivity!
https://qz.com/1291485/quantum-physics-can-help-explain-much-of-the-worlds-suffering/
Monday, May 28, 2018
Biology Week 3 - Human Genetic Evolution
Although I was not able to get the link to www.cartage.org.1b/etc to work, I was able to find a lot of information on human genetic evolution. The Broad Institute in Cambridge, Mass seems to be the most recent source and leader in studying human genome. The fact that scientists have the ability to study the DNA across species and see back millions of years is incredible. Although I don't fully understand the details of the genetic science, I get the big picture. Africa appears to have been the ground zero for the dispersal and diversification (evolution?) of primates. Their studies also seem to confirm that speciation of humans and chimpanzees was a gradual process and more recent than previously thought. I can't wait to see what we learn as technology advances and further studies are conducted.
Biology Week 3 - Sleep
Thousands of studies conducted over the last decade have shown the negative effects of insufficient sleep such as:
- increased risk for obesity and Type 2 diabetes
- increased risk for cardiovascular disease and hypertension
- reduced immune function
The recommendation for adequate sleep is eight hours every night. Major functions in the body such as tissue repair, muscle growth, and protein synthesis occur almost exclusively during sleep. New studies regarding brain function and sleep suggests this time is when the brain clears toxins and waste. Previous studies have shown that sleep is when the brain is able to fix memories and learning.
From personal experience being around family or friends that haven't had enough sleep even for just one night, they tend to be distracted, have minor "accidents" (ie: spilling things, bumping into things), and are more easily agitated.
Over the last week I noticed that I was having some trouble falling asleep and was waking up one or two times during the night. So I broke out my sleep "hygiene" guides and removed all electronics from my room, went to bed at 10:00 pm, and turned out all the lights. I have slept through the night for the last three nights without waking until about 6:00 am. I don't think the full moon has affected my sleep but I certainly have!
Biology Week 3 - Human and Chimp Genes
Human DNA is, on average, 96% identical to the DNA of our most distant primate relatives, and nearly 99% identical to our closest relatives, chimpanzees and bonobos. I checked multiple sources regarding gene comparison between humans and chimps and all of them were within a few tenths of each other, with 99% at the middle.
What do most living primates have in common?
- Large brains (in relation to body size)
- Vision more important than sense of smell
- Hands adapted for grasping
- Long life spans and slow growth
- Few offspring, usually one at a time
- Complex social groups
The science behind these findings is logical to me. The separation of chimpanzee and human species being a long slow process does not create any internal angst for me. Honestly all living things on this earth share common DNA, I believe, because we are all originated from the cosmic "Big Bang". I just hope that humans can learn to live with respect and balance among all forms of life before we destroy it all.
Sunday, May 27, 2018
Chemistry Week 3 - Green Chemistry
I think it is fantastic that the ACS has created the 12 Principles of Green Chemistry as a gold standard for manufacturing, industrial, and all chemical process companies to follow in the United States. I spent some time on their website and found that they have formed collaborative round tables with companies from around the world to focus on the science of sustainable and green chemistry and its implementation. I specifically looked at the round table created with some of the larger natural gas and oil producers with hydraulic fracturing operations in North America. They are gaining ground in getting some of the companies to declare the chemicals used in the process and stop hiding behind the "proprietary" claim for the likely most toxic chemicals they use. The round table members are working to find sustainable methods and green chemicals for the processes.
The problem I see is that all of this is voluntary and we are moving to slowly as a nation in requiring green chemistry practices.
The problem I see is that all of this is voluntary and we are moving to slowly as a nation in requiring green chemistry practices.
Saturday, May 26, 2018
Chemistry Week 3 - My Element - Iron
Iron - Fe - from the Latin word ferrus.
I chose iron as my element because it's Atomic number is 26 and I love the number 26! It is one of only three naturally occurring magnetic elements and is the fourth most abundant element in the Earth's crust. Most scientists believe the Earth's core consists mostly of iron. It is also found in the sun, asteroids, and the stars.
Iron is a versatile element as it is ductile (can be drawn into thin wires), malleable (can be hammered into thin sheets) and has a high tensile strength. There is evidence that the ancient Egyptians learned how to use iron as early as 3500 BC. It is one of the most widely used and important metals today. The most common use is as steel to make everything from my favorite cast iron skillet to weapons of mass destruction. It can also be compounded for use in dyes, water treatment facilities, and dietary supplements.
Of great importance to humans, iron is used to carry oxygen in the body.
Sunday, May 20, 2018
Chemistry Week 2 - Periodic Tables and Atomic Structure
The subject in Chemistry this week on the Periodic Table of Elements and atomic structure put into perspective for me a theme throughout all of the Western Sciences classes I am taking this summer. The infinitesimally small world that we cannot see is massive and powerful. Our technology is advancing at a mind blowing rate due to these tiny particles and giving us better "sight" into the invisible world. Atomic structure is definitive information on over 100 basic elements that we can't even see and scientists are even able to combine and manipulate these tiny elements and then measure and extract additional information about them. Although I don't fully understand it, I am glad there are scientists that are passionate about the exploration.
I try to be mindful of my carbon footprint every day. I use public transportation as long as it is not too inconvenient; I don't let water run when doing the dishes, brushing teeth, I go around the house turning off lights that are not in use (not my family's favorite thing but they are coming around); I use reusable containers (glass, not plastic); I eat less meat; but I still have much room for improvement. However, I believe the issue of the human carbon footprint has to be addressed on a much bigger scale for real progress to be made, especially in the United States. Until the corporations are held to a higher standard of environmental responsibility, or lack there of, that affects the bottom line, they will not change their practices. We the consumers could have a voice in pushing that effort in the way we buy. But it will not be convenient and we have become an instant gratification society.
I try to be mindful of my carbon footprint every day. I use public transportation as long as it is not too inconvenient; I don't let water run when doing the dishes, brushing teeth, I go around the house turning off lights that are not in use (not my family's favorite thing but they are coming around); I use reusable containers (glass, not plastic); I eat less meat; but I still have much room for improvement. However, I believe the issue of the human carbon footprint has to be addressed on a much bigger scale for real progress to be made, especially in the United States. Until the corporations are held to a higher standard of environmental responsibility, or lack there of, that affects the bottom line, they will not change their practices. We the consumers could have a voice in pushing that effort in the way we buy. But it will not be convenient and we have become an instant gratification society.
Saturday, May 19, 2018
Biology Week 2 - Evo/Devo and Synesthesia
Evolution based on the process of natural selection has developed as a science since the 18th century. Charles Darwin spent decades collecting data from around the world because he thought there might be something to the ideas presented by his father that traits could be passed from one generation to another. From the data he was able to provide vast evident to support the fact that evolution had occurred and a plausible mechanism - natural selection. Natural selection has been proven to be a process and that all species originated from the same single celled organism, not an idea that there was a first human, first mouse, first beetle, etc.
Darwin did not have the modern day technology to support his studies but his studies have come to bear under the evaluation of modern technology such as gas chromatography and DNA testing. It is just human arrogance that ignores scientific data and is insulted or uncomfortable believing that the "neanderthal" is a homo sapien's cousin or that we are relatives to primates. How about worms?
Developmental biology today studies the development of an organism from the single cell stage to the fully developed embryo and the variations that can occur if this is not a correct and complete process. The early developmental biologist used this concept as an argument against Darwin's theory of evolution as published in "The Origin of Species".
I think both of these sciences are a balanced blend of how species have evolved over the millennia and what and how sometimes it goes wrong.
Synesthesia is a neurological condition where stimuli pathways get crossed (sensory cross-talk). It has to be involuntary and stable to be considered true synesthesia. About 5% of the population has this condition. It can be developmental(genetic) or acquired, but scientists do not know what happens in the brain to cause it. Basically, in one type the synesthete the person will hear a sound but the stimulus will show up in their visual cortex and they will see the sound in color. Since this condition can be hereditary OR developmental, does that mean humans have this ability hard wired in our core code and potentially could tap into it with practice?
The Bay Area has a synesthete that has created a VR 360 version of the colors she sees when she hears music. She is a Software Engineer, Neuroscientist, and Musician. Check it out....
www.youtube.com/watch?v=obrBAysVef0
Darwin did not have the modern day technology to support his studies but his studies have come to bear under the evaluation of modern technology such as gas chromatography and DNA testing. It is just human arrogance that ignores scientific data and is insulted or uncomfortable believing that the "neanderthal" is a homo sapien's cousin or that we are relatives to primates. How about worms?
Developmental biology today studies the development of an organism from the single cell stage to the fully developed embryo and the variations that can occur if this is not a correct and complete process. The early developmental biologist used this concept as an argument against Darwin's theory of evolution as published in "The Origin of Species".
I think both of these sciences are a balanced blend of how species have evolved over the millennia and what and how sometimes it goes wrong.
Synesthesia is a neurological condition where stimuli pathways get crossed (sensory cross-talk). It has to be involuntary and stable to be considered true synesthesia. About 5% of the population has this condition. It can be developmental(genetic) or acquired, but scientists do not know what happens in the brain to cause it. Basically, in one type the synesthete the person will hear a sound but the stimulus will show up in their visual cortex and they will see the sound in color. Since this condition can be hereditary OR developmental, does that mean humans have this ability hard wired in our core code and potentially could tap into it with practice?
The Bay Area has a synesthete that has created a VR 360 version of the colors she sees when she hears music. She is a Software Engineer, Neuroscientist, and Musician. Check it out....
www.youtube.com/watch?v=obrBAysVef0
Physics Week 2 - Quantum Mechanics
As I understand Heisenberg's Uncertainty Principle, both the position and momentum of a particle are random and defy measurement because they are independent phenomena. And, some consider that the act of observing the particle may have an effect on it. At best, a range of possible locations and momentum can be speculated. Scientists and mathematicians have developed enough data to know that there are characteristics of given particles within this invisible world, however, they are not 100% certain.
We don't see quantum concepts in our daily lives which makes quantum theory both difficult to explain and understand for those of us that are not Physicists or Mathematicians. The average human brain is not currently capable of comprehending the quantum world that does not have definitive, measurable, behaviors and characteristics. Just because we can't see it, doesn't mean that it is not there, and here, and way over there!
Now try to imagine imposing cause-effect statistics on these invisible quantum particles whose very nature is random and can not be measured with certainty. In classic Physics an effect can not occur from a cause that is not in the past of that event and a cause can not have an effect outside of the future of that event. Cause assumes there was a time before. As Lawrence Krauss explains, "in the quantum world cause does not mean purpose. There is no proof of purpose or design."
I believe the universe is wonderfully weird and that the human mind has centuries to go before it can comprehend the many secrets and marvels we don't currently understand or even know about. I can't explain why I have woken up with a "feeling" that something really incredible was going to happen and I find out that evening that my son has been accepted at UC Davis in their Mechanical Engineering program...but it did happen. I often observe the moon and the stars on clear nights and have a feeling of calm acceptance in the knowledge that I am not even a grain of sand in the cosmos. So I wonder at this weird universe in which I exist on the third rock from the sun in this tiny solar system and I am grateful.
We don't see quantum concepts in our daily lives which makes quantum theory both difficult to explain and understand for those of us that are not Physicists or Mathematicians. The average human brain is not currently capable of comprehending the quantum world that does not have definitive, measurable, behaviors and characteristics. Just because we can't see it, doesn't mean that it is not there, and here, and way over there!
Now try to imagine imposing cause-effect statistics on these invisible quantum particles whose very nature is random and can not be measured with certainty. In classic Physics an effect can not occur from a cause that is not in the past of that event and a cause can not have an effect outside of the future of that event. Cause assumes there was a time before. As Lawrence Krauss explains, "in the quantum world cause does not mean purpose. There is no proof of purpose or design."
I believe the universe is wonderfully weird and that the human mind has centuries to go before it can comprehend the many secrets and marvels we don't currently understand or even know about. I can't explain why I have woken up with a "feeling" that something really incredible was going to happen and I find out that evening that my son has been accepted at UC Davis in their Mechanical Engineering program...but it did happen. I often observe the moon and the stars on clear nights and have a feeling of calm acceptance in the knowledge that I am not even a grain of sand in the cosmos. So I wonder at this weird universe in which I exist on the third rock from the sun in this tiny solar system and I am grateful.
Sunday, May 13, 2018
Chemistry Week One - Impressions
Chemistry is defined as the scientific study of the composition, structure, properties and interactions of matter. Having such a broad definition, I was unable to think of any process in this world that doesn't fall under the umbrella of chemistry. To that end, chemistry can be used to do good or very bad things.
In the realm of good uses of chemistry I think immediately of TCM and the power of individualized treatment plans that may include acupuncture, specifically blended herbs, and a Qi Gong practice that will support the chemical processes of the body moving toward homeostasis. I also watched a Netflix documentary, A Plastic Ocean, on the passionate scientists working on methods to remove the plastic from the world's oceans. As with most documentaries I have watched, is was both appalling and inspiring.
Unfortunately, I believe the bad uses of chemistry prevail. Consider:
* chemical weapons manufactured for the sole purpose of causing horrible death to human (and animal) populations,
* toxic substances used in the manufacture of pharmaceuticals, foods, body products, clothing and many more.
The western corporate culture puts such an important emphasis on maximizing profits that short and long term negative effects are often an after thought or only consider as a result of costly litigation.
I was saddened by the article on the Chinese pharmaceutical companies that are going forward to achieve FDA approval for a few of their TCM products. It seems that the American profit driven corporate structure has infiltrated China and I believe it could be a blow to efforts to gain credibility for TCM practices in the U.S.
In the realm of good uses of chemistry I think immediately of TCM and the power of individualized treatment plans that may include acupuncture, specifically blended herbs, and a Qi Gong practice that will support the chemical processes of the body moving toward homeostasis. I also watched a Netflix documentary, A Plastic Ocean, on the passionate scientists working on methods to remove the plastic from the world's oceans. As with most documentaries I have watched, is was both appalling and inspiring.
Unfortunately, I believe the bad uses of chemistry prevail. Consider:
* chemical weapons manufactured for the sole purpose of causing horrible death to human (and animal) populations,
* toxic substances used in the manufacture of pharmaceuticals, foods, body products, clothing and many more.
The western corporate culture puts such an important emphasis on maximizing profits that short and long term negative effects are often an after thought or only consider as a result of costly litigation.
I was saddened by the article on the Chinese pharmaceutical companies that are going forward to achieve FDA approval for a few of their TCM products. It seems that the American profit driven corporate structure has infiltrated China and I believe it could be a blow to efforts to gain credibility for TCM practices in the U.S.
Saturday, May 12, 2018
Chemistry Week One - Quick Quiz Answers
1. Burning wood - chemical change
Crushing rock - physical change
Disolving sugar in water - physical change
The rusting of iron - chemical change
2. Milk is a mixture
Table salt is a mixture
Sugar is a pure substance
Steel is a mixture
3. A cup of black coffee is homogenous and impure
4. The boiling of water is a physical change and the temperature at which is boils is a physical property.
Crushing rock - physical change
Disolving sugar in water - physical change
The rusting of iron - chemical change
2. Milk is a mixture
Table salt is a mixture
Sugar is a pure substance
Steel is a mixture
3. A cup of black coffee is homogenous and impure
4. The boiling of water is a physical change and the temperature at which is boils is a physical property.
Physics Week One
The Meaning of Time....an expansive first subject! If you consider that time can be experienced individually, collectively, culturally, scientifically, philosophically, and many other ways, trying to provide a meaning seems an impossible task.
Just consider the Big Bang theory as understood from Neil deGrasse Tyson's explanation. All of the mass, energy, and space of the current universe was contained in a sub pinpoint size dot that heated and expanded to a bit less than what it is now in about 10 seconds! Now, I have oversimplified this explanation but a lot happened in a very short time.
Compare Western culture's "time management" principles that attempt to create rigid schedules where successful outcome does not seem to be as important as meeting the schedule. Or employers that incorporate "LEAN" processes that require fewer employees to do more work. And Eastern cultures that place a higher value on a successful outcome than meeting a scheduled deadline. How is the meaning of time perceived by these different cultures and how does it affect the individuals?
I see clients who explain how their life changed in the blink of an eye - the misstep of a foot. One day they are going about their lives by working, gardening, playing with their children/grand children. The next day they cannot brush their teeth, pick up their child, spend even half a day at work. Does time have more than one meaning for them?
Personally, no matter how long I live, there will not be enough time! I just try to balance the time I have each day to ensure thoughtfulness, wonder and enjoyment.
"The universe is under no obligation to make sense to you." Neil deGrasse Tyson
Just consider the Big Bang theory as understood from Neil deGrasse Tyson's explanation. All of the mass, energy, and space of the current universe was contained in a sub pinpoint size dot that heated and expanded to a bit less than what it is now in about 10 seconds! Now, I have oversimplified this explanation but a lot happened in a very short time.
Compare Western culture's "time management" principles that attempt to create rigid schedules where successful outcome does not seem to be as important as meeting the schedule. Or employers that incorporate "LEAN" processes that require fewer employees to do more work. And Eastern cultures that place a higher value on a successful outcome than meeting a scheduled deadline. How is the meaning of time perceived by these different cultures and how does it affect the individuals?
I see clients who explain how their life changed in the blink of an eye - the misstep of a foot. One day they are going about their lives by working, gardening, playing with their children/grand children. The next day they cannot brush their teeth, pick up their child, spend even half a day at work. Does time have more than one meaning for them?
Personally, no matter how long I live, there will not be enough time! I just try to balance the time I have each day to ensure thoughtfulness, wonder and enjoyment.
"The universe is under no obligation to make sense to you." Neil deGrasse Tyson
Biology Week One
I enjoyed the thought provoking subjects introduced in our first week of biology class. I felt there was a subtle theme showing how the human species perceives itself as the most intelligent and advanced of all on this planet. Does this perception exist because we make comparisons of other species with our human ways as the "gold" standard?
We saw that there is evidence that cetaceans are able to communicate in a very precise manner based the fact that their primary sense and primary means of communication are both auditory. They also have well developed auditory organs and nervous system support to allow them to convey and receive as much as 20 times the amount of information humans can. With the human species using texting and digital means of communication with increasing frequency are we conveying our messages thoughtfully and precisely? How many Facebook rants have escalated because of probable misunderstood intents? Are we really a more intelligent species or do we digress?
If you missed the link for the Nonhuman Rights Project in the whales and dolphins article, you should check it out. It looks like a good group of people advocating for animals rights.
We also saw that many birds, fish and amphibians have tetrachromatic vision while most humans have trichromatic vision. Since vision is the primary sense for humans, we may be missing a huge amount of information that exists in the color spectrum. Are we really the most advanced species or just more complex?
We saw that there is evidence that cetaceans are able to communicate in a very precise manner based the fact that their primary sense and primary means of communication are both auditory. They also have well developed auditory organs and nervous system support to allow them to convey and receive as much as 20 times the amount of information humans can. With the human species using texting and digital means of communication with increasing frequency are we conveying our messages thoughtfully and precisely? How many Facebook rants have escalated because of probable misunderstood intents? Are we really a more intelligent species or do we digress?
If you missed the link for the Nonhuman Rights Project in the whales and dolphins article, you should check it out. It looks like a good group of people advocating for animals rights.
We also saw that many birds, fish and amphibians have tetrachromatic vision while most humans have trichromatic vision. Since vision is the primary sense for humans, we may be missing a huge amount of information that exists in the color spectrum. Are we really the most advanced species or just more complex?
Short Bio
My name is Michelle Thompson and I moved from Pittsburgh, PA to NorCal in 2012. I began practicing as a Myofascial Trigger Point Therapist in San Francisco, specifically helping people overcome acute and chronic pain. In an attempt to improve outcomes for my clients I continued educating myself about whole person approaches and it sparked a desire to become a practitioner of Chinese medicine. I am very excited to be part of the ACCHS community for this adventure.
My two adult children joined me in the East Bay from the right coast and the journey has been fantastic for all of us. We have two dogs that are a source of great affection and entertainment. I enjoy reading science fiction and mystery books when I am not reading professional books and literature.
My two adult children joined me in the East Bay from the right coast and the journey has been fantastic for all of us. We have two dogs that are a source of great affection and entertainment. I enjoy reading science fiction and mystery books when I am not reading professional books and literature.
Subscribe to:
Posts (Atom)